Pregnancy Health: Pregnancy and Anemia

Pregnancy Health: Pregnancy and Anemia

When a woman is pregnant, the nutrients (such as vitamins or minerals) that her body needs to stay healthy and support a growing baby can change a lot. Three nutrients that are very important during pregnancy are iron, folate and vitamin B-12.  Without it, women can...
Vitamins, Minerals and Herbs for Pregnancy

Vitamins, Minerals and Herbs for Pregnancy

Another thing that you might have noticed about your mom or another woman in your family if she is pregnant is that she might be taking a lot more pills than she used to.  Many of these pills are actually supplements — vitamins, minerals and even herbs that can...
Pregnancy Health and Constipation

Pregnancy Health and Constipation

If you’ve ever been constipated, you’ll know that no matter how young or old you are, this condition is just no fun!  And it can be difficult for moms-to-be to deal with this problem, too!  Read on to find out more about what so many pregnant women get constipated...